EFT tapping helps you access your body's energy and send signals to the part of the brain that controls stress.
By stimulating the meridian points through EFT tapping can reduce the stress or negative emotion you feel from your issue, ultimately restoring balance to your disrupted energy.
The EFT tapping meridian points.
EFT focuses on these nine major meridians. Each tapping point corresponds to an internal organ.
Begin by tapping the karate chop point while simultaneously reciting your setup phrase three times.
Then, tap each following point seven times, moving down the body in this ascending order: