What is Regression?
Regression is simply a state of relaxed focus. It is a natural state. Each of us enters such a state – sometimes called a trance state – several times a day, including when we’re falling asleep and when we’re waking up.
The truth about regression is that it is not a state of amnesia, a lack of awareness or an out-of-body experience. In fact, Mental well being & regression are considered a state of heightened awareness and focus.
It’s like meditation on steroids, but more quickly guides you to those powerful brain waves that might take you 10 years or more to achieve through meditation.
Although Hollywood has perpetuated many myths about regression, including the idea that people forget everything from a regression session. Actually, it’s only under special circumstances that a person would forget everything from a session. Much more can be accomplished when a person who is undergoing regression remembers everything.
Also, unlike movie depictions, no consultant or therapist can make you do something that you do not want to do. That’s why some people can experience a hypnotic treatment to stop smoking and yet they still smoke. First, you have to want the change and agree with the change. If you do that, hypnosis is the most powerful instrument for helping make that transformation permanent.
Will I Lose Control?
Losing control is another Hollywood myth. You will always have control, and you can always hear what is going on. If you are in a trance, and you wish to be fully awake, you can simply count to yourself, “1, 2, 3” and open your eyes.
Will Regression Work for Me?
Some people naturally challenge things they don’t understand. Mental well-being & regression work best for those who choose to accept and allow the suggestions to work for them, with a positive expectation. As long as you allow yourself to be ready to release what you no longer need.
at CM, Regression and Hypnotherapy is used to overcome Stress, anxiety, fears and phobias, Trauma, aggression & unwanted memories. Therefore, Hypnosis can unwind repetitive patterns and reprogram the mind into better living. It works best for addictions, such as alcohol & drugs addictions & smoking Cessation of course. A program of Regression sessions is required to overcome patterns of addictions.
Hypnosis & Regression shown lots of success in healing the following: