TRAUMA HEALING
HEALING FROM TRAUMA
Survivors of trauma are everywhere among us, sometimes in our own families. Whether the trauma involved witnessing or experiencing a violent event, surviving a natural disaster, struggling to come to grips with life after prolonged domestic or partner abuse, or trying to put the pieces back together after childhood years of physical and/or sexual abuse, neglect or abandonment, the result is the same: trying to mend a life shattered by trauma.
One thing is certain: Untreated trauma diminishes the quality of life for the trauma survivor and those closest to him or her, and it may lead to suicidal thoughts and actions.
Therapy can help you handle emotions from problems or stressors, even if they aren't dramatically life-altering or traumatic.
